Death Knight Frost Rotation & Opener

Built from the current top-100 Mythic parses on WarcraftLogs — the real opener sequences, casts-per-minute and buff uptimes of the best Frost players, not theorycraft.

5 top logs sampled Median kill 3:31
AI coach — raid
How to play: Obliterate is the absolute core (top players: 23.8/min); dump runic power with Frost Strike to avoid capping, fill gaps with Howling Blast. Line up Pillar of Frost and Reaper's Mark on cooldown for burst windows (1.4/min each = barely a wasted cooldown). Watch: never cap runes or runic power — the Obliterate-to-Frost-Strike ratio is roughly 3:2, so hands never stop; pour everything into your burst windows.

Real Opener Sequences — Vorasius

First ~12 casts of actual top-ranked kills. Trinkets and racials vary by setup; the skill order is what to copy.

Talgut — Tichondrius (US)
Appelpi — Sargeras (US)
runbupae — ajeusyara (KR)

Casts Per Minute — Raid Benchmark

AbilityTop-player CPM
Obliterate 23.8
Frost Strike 16.3
Howling Blast 9.5
Empower Rune Weapon 7.2
Exterminate 4.3
Reaper's Mark 1.4
Pillar of Frost 1.4
Charge! 0.9
Breath of Sindragosa 0.9
Frostwyrm's Fury 0.9
Raise Dead 0.9
Frostwyrm's Fury 0.9
Death's Advance 0.8
Anti-Magic Shell 0.6

CPM = median casts per minute across the sampled top kills. If you're far below on a core ability, that's usually the first thing to fix.

Buff Uptimes to Watch

BuffTop-player uptime
Rune Carved Plates 97.1%
Rune Carved Plates 95.3%
Cryogenic Chamber 80.1%
Unholy Strength 75.9%
Arcanoweave Insight 74.2%
Visage 70.3%
Alnscorned Essence 67.8%
Frost Shield 62.5%
Rune Mastery 59.6%
Bonegrinder 50.1%

Mythic+ Differences

8 top key runs sampledMedian run 30:42
AI coach — Mythic+
How to play: Swap Obliterate for Frostscythe on packs, keep Howling Blast for procs, and aim Glacial Advance down a line of enemies. Switch back to Obliterate on single elites and bosses. Watch: Icy Talons (92.5% uptime) — it's sustained by continuous attacks, drops during transitions, so rebuild stacks immediately on engagement.

Casts Per Minute — Mythic+ Benchmark

AbilityTop-player CPM
Obliterate 11.3
Howling Blast 7.7
Frost Strike 6.7
Frostbane 6.4
Empower Rune Weapon 5.9
Frostscythe 5.8
Exterminate 3.5
Glacial Advance 1.9
Pillar of Frost 1.2
Reaper's Mark 1.2
Anti-Magic Shell 0.8
Death's Advance 0.8
Breath of Sindragosa 0.6
Raise Dead 0.6

Mythic+ Buff Uptimes

BuffTop-player uptime
Icy Talons 92.5%
Killing Streak 85.7%
Rune Carved Plates 85.0%
Rune Carved Plates 83.2%
Frost Shield 74.7%
Cryogenic Chamber 74.1%
Arcanoweave Insight 71.6%
Unholy Strength 62.8%
Alnscorned Essence 55.6%
Rune Mastery 48.7%

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The GearInsight addon overlays your own CPM and buff uptimes next to these benchmarks during combat.

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